I've fluttered and floundered at blogging since December... and go figure, I've fluttered and floundered at my diet too. I'm wondering if they go hand in hand? Maybe.... but let's say yes, just for giggles.
A little bit about me... I started my weight loss journey at the beginning of 2014. I did okay, but could have done better. Then I started a new way of eating, where basically I flipped the food pyramid upside down, and get rid of a bunch of junky processed crap. I did really good with it! Then, as the year moved on, I slowly slid off the wagon... not enough to be completely off, but definitely enough to not budge the scale. I tried to recommit several times, to no avail.
I figured out, it was my mindset! My brain wasn't in it, so I wasn't in it. Now that I have figured it out, I'm ready to get down to business. I'm ready to step up and do what I need to do to get healthy. I need to wave fat goodbye forever.
So, I've stepped up my game with my diet, and if you want to see what that's like, click here. I've already lost the weight that I had slowly gained back. So, I'm down... you down with me?
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